If you’ve never experienced Reiki before, you may be wondering: • What actually happens during a session? • Will I be touched? • What does it feel like? • Is online Reiki different? • What is a distance Reiki vessel? In this video, I walk you through what to expect step by step — whether your session is in person, online, or offered at a distance. You’ll learn: • How in-person Reiki sessions are structured • What typically happens during an online session • How distance Reiki works • What a Reiki vessel is and why some practitioners use one • Common experiences clients report • What Reiki is — and what it is not Reiki is a complementary wellness practice that supports relaxation and balance. It is not a replacement for medical or mental health care. Whether you’re new to Reiki or simply curious about how sessions work, this video offers a clear, grounded explanation to help you feel informed and comfortable. 🌿 Explore more Reiki education, printable tools, and session information at: https://MyReiki.net Where the light returns to you. If you found this helpful, consider subscribing for more educational Reiki content and guided reflections. Pair with this about Emerging Reiki Modalities: https://youtu.be/czD2P4a31QU Pair with this about Reiki For Mental Clarity: https://youtu.be/ezOBhZLmAVE Pair with this History of Usui Reiki: https://youtu.be/iV-IqS_Junc #ReikiSession #DistanceReiki #OnlineReiki #EnergyHealing #HolisticWellness #MyReiki

Reiki attunement is often described as mysterious or mystical. But what actually happens during an attunement? In this in-depth teaching, we explore the history, purpose and experience of Reiki attunement in a clear and grounded way — honoring tradition without exaggeration. In this video, you’ll learn: • Where Reiki attunements originate historically • What typically happens during the ritual process • What attunement is — and what it is not • Common student experiences • A balanced psychological and spiritual perspective • How attunement relates to Reiki levels and practice Reiki traces its roots to Japan in the early 1900s through Mikao Usui and later teachers such as Chujiro Hayashi and Hawayo Takata. Attunement became part of the structured teaching model used to initiate students into Reiki practice. Attunement is not about hierarchy or spectacle. It is a ceremonial teaching moment — a transition from learning about Reiki to practicing it. Reiki is a complementary wellness practice and not a replacement for medical or mental health care. If this video brought clarity, you can explore more Reiki education, printable tools, and guided practices at: 🌿 https://MyReiki.net Where the light returns to you. If you’d like future deep dives—let me know in the comments. Pair with What is Reiki: https://youtu.be/tvgcHhybNMw Pair with this video about Reiki Hand Positions and symbols: https://youtu.be/wD3HeJM1AHk Pair with What is Quantum Reiki: https://youtu.be/7spq8Ro-KX0 #ReikiAttunement #ReikiTraining #UsuiReiki #EnergyHealing #HolisticWellness #ReikiEducation #MyReiki

What if the “7 Deadly Sins” were never meant to shame you… but to help you understand yourself? Across cultures and traditions, there has always been an awareness that something deeper moves through us—patterns of energy, emotion and behavior that shape how we experience life. In this video, we gently explore the connection between the chakra system and what are often called the “7 Deadly Sins”… not as moral failures, but as distortions of energy. Because beneath pride, sloth, wrath, envy, greed, gluttony, and lust… there is something deeper: A need. A signal. An invitation back to balance. ✨ Pride → Healthy Love of Self ✨ Sloth → Peace of Mind ✨ Wrath → Justice ✨ Envy → Acceptance & Love of Others ✨ Greed → Generosity ✨ Gluttony → Whole-Self Nourishment ✨ Lust → Union This isn’t about judgment. It’s about awareness. And when you begin to see these patterns clearly… you move from reaction → understanding from distortion → balance from unconscious → intentional living If this message resonates with you, consider subscribing for more grounded, practical insights on Reiki, awareness, and inner balance. Pair with this Root to Crown Chakra meditation: https://youtu.be/fcXHHvekrFs Pair with this reflection on the Science of spending time in Nature: https://youtu.be/WI4_K2UbEBw Pair with What is Quantum Reiki?: https://youtu.be/7spq8Ro-KX0 Visit MyReiki.net for free downloadable tools and journaling resources to support your journey. ⸻ #Reiki #Chakras #SpiritualAwakening #SelfAwareness #Mindfulness #EnergyHealing #InnerPeace #PersonalGrowth #SpiritualJourney #ConsciousLiving #HealingJourney #EmotionalAwareness #Balance #Wellness #MyReiki

Lust is often misunderstood. It’s usually reduced to physical desire. Something impulsive. Something to control… or avoid. But beneath that… there’s something deeper. In this video, we explore what lust really is— not as judgment, but as awareness. Because at its core, this energy isn’t just physical. It’s a pull toward connection. Toward closeness. Toward something that feels real. And when that energy becomes disconnected… it can shift. From presence… to impulse. From connection… to consumption. But the deeper need was never just physical. It was to be seen. To be felt. To be understood. And when that need isn’t recognized… the cycle continues. This video offers a different perspective: That this energy—when grounded— can guide you toward something more meaningful. Not just connection with others… but connection with yourself. This isn’t about suppression. It’s about understanding. And choosing how that energy is expressed— with awareness. ⸻ If this message resonates with you, consider subscribing to the channel. You can explore grounded tools, reflections, and free downloadable resources at: 🌿 MyReiki.net Pair with this reflection on Pride: https://youtu.be/MNL1zbG_GRI Pair with this reflection on Sloth: https://youtu.be/AVjjYltcrTk Pair with this reflection on Wrath: https://youtu.be/AVjjYltcrTk Pair with this reflection on Envy: https://youtu.be/HlNziP1PmyA ______ #SelfAwareness #Mindfulness #EmotionalAwareness #Connection #InnerWork #PersonalGrowth #ConsciousLiving #SpiritualGrowth #EnergyAwareness #ChakraHealing #RootChakra #Presence #InnerPeace #MentalClarity #HealingJourney #Authenticity #BalancedLife #Reiki #myreiki

Gluttony isn’t just about food. It’s about overconsumption. Taking in more… than your body, mind, or nervous system actually needs. In this video, we explore what gluttony really is beneath the surface— not as judgment, but as awareness. Because often, it’s not about hunger. It’s about trying to fill something else. Stress. Disconnection. Boredom. Emotional weight that hasn’t been processed. And instead of sitting with that… we add more. More food. More scrolling. More noise. More distraction. But the body doesn’t just want intake. It wants nourishment. Real nourishment. Not just calories… but what actually supports you—physically, mentally and emotionally. Through awareness, you can begin to recognize these patterns… and gently shift from excess… to balance. From consumption… to nourishment. This isn’t about restriction. It’s about listening. And choosing what truly supports you— one moment at a time. ⸻ If this message resonates with you, consider subscribing to the channel. Pair with the first video reflection in this series: https://youtu.be/MNL1zbG_GRI Pair with this Goal Setting reflection: https://youtu.be/xbzQ-R_x9qI Check out this reflection on Shedding Labels: https://youtu.be/FjDfsvFfEUo You can explore grounded tools, reflections, and free downloadable resources at: 🌿 MyReiki.net ⸻ #Gluttony #Mindfulness #SelfAwareness #EmotionalAwareness #PersonalGrowth #NervousSystem #InnerWork #ConsciousLiving #Balance #MentalClarity #EnergyAwareness #HealingJourney #SpiritualGrowth #Presence #CalmMind #SelfReflection #Wellness #Reiki #InnerPeace #MyReiki

Greed doesn’t always look extreme. Sometimes… it shows up quietly. Holding on too tightly. Wanting just a little more. Feeling like what you have… isn’t quite enough. In this video, we explore what greed really is beneath the surface— not as judgment, but as awareness. Because often, greed isn’t about selfishness. It’s rooted in fear. Fear of not having enough. Fear of losing what you’ve gained. Fear of uncertainty. And the more that fear drives behavior… the more it can create tension— both within you and in your relationships. But there is another way forward. Through awareness, you can begin to recognize these patterns… and gently shift from holding tightly… to living with balance. From accumulation… to generosity. This isn’t about forcing change. It’s about noticing… and choosing differently, one moment at a time. ⸻ If this message resonates with you, consider subscribing to the channel. Pair with this reflection on Pride: https://youtu.be/MNL1zbG_GRI Pair with this reflection on Sloth: https://youtu.be/AVjjYltcrTk Pair with this reflection on Wrath: https://youtu.be/AVjjYltcrTk Pair with this reflection on Envy: https://youtu.be/HlNziP1PmyA You can also explore grounded reflections, tools, and free downloadable resources at: 🌿 MyReiki.net #Greed #SelfAwareness #Mindfulness #PersonalGrowth #EmotionalAwareness #InnerWork #LetGo #Generosity #Reiki #HealingJourney #ConsciousLiving #SelfReflection #GrowthMindset #MentalClarity #AwakenedMind #SpiritualGrowth #EnergyAwareness #CalmMind #InnerPeace #MyReiki

Envy is something most people experience… but rarely talk about. It can show up quietly—through comparison, self-doubt or the feeling that someone else has something you don’t. But envy doesn’t move you forward. It doesn’t build clarity, connection, or growth. In this video, we explore: • What envy really is • Why it keeps you stuck • What it may actually be showing you • And how to gently transform it into something more aligned Because beneath envy… there is often something deeper: A desire. A direction. A part of you that wants to grow. And when you shift from comparison… to appreciation… everything begins to change. Instead of asking: “Why don’t I have that?” You can begin asking: “What does this show me about what I value?” This is where envy loses its hold. And something more grounded begins. ⸻ 🌿 If this message resonates with you, consider subscribing. Pair with this practice for kindness: https://youtu.be/Lp4ES90xAug Pair with this Nature Reflection: https://youtu.be/WI4_K2UbEBw Pair with this reflection on breaking the victim mindset: https://youtu.be/M6ere5iC1X8 You can explore grounded tools, reflections, and free downloadable resources at: 👉 MyReiki.net ⸻ 🧘 Topics Covered: envy, comparison, self growth, emotional awareness, mindfulness, reiki principles, personal development, inner peace, emotional regulation, gratitude, self reflection ⸻ #Envy #SelfAwareness #Mindfulness #PersonalGrowth #Reiki #InnerPeace #EmotionalIntelligence #HealingJourney #SelfReflection #ConsciousLiving

Wrath is often seen as something destructive—something to avoid or suppress. But anger itself isn’t the problem. Unchecked… it can grow into something heavier. Something that clouds judgment, strains relationships and keeps the body and mind in a constant state of tension. In this video, we take a grounded look at: • What wrath really is • How it affects both you and those around you • The deeper roots behind intense anger • And how to work with it—without losing yourself in the process Because not all anger is wrong. Sometimes it points to something important— a boundary, an injustice, a truth that needs to be acknowledged. But wrath… is what happens when that signal turns into reaction without awareness. This is a practice of learning how to pause… to create space between feeling and action… and to move toward clarity instead of conflict. Justice does not require losing control. It requires presence. — If this message resonates with you, consider subscribing for more grounded reflections. Pair with this tool for dealing with triggers: https://youtu.be/P4pIwiyzqUo Pair with this: https://youtu.be/v1Fz9qWMQVE Pair with this: https://youtu.be/RW2SKtMgzww Pair with this: https://youtu.be/E5-Gi71BtDo You can also explore free downloadable tools and resources at: 🌿 MyReiki.net — ⚠️ Disclaimer: Reiki and reflective practices shared here are intended to support relaxation, awareness, and personal growth. They are not a replacement for medical or mental health care. ⸻ 🔍 YouTube Hashtags #Wrath #AngerManagement #EmotionalAwareness #Mindfulness #SelfAwareness #PersonalGrowth #InnerPeace #Reiki #Grounding #EmotionalIntelligence #MentalClarity #SelfControl #ConsciousLiving